Digital Diabetes Educational Platform

Sports & Activity

Sports and activity can really help support your diabetes self-management and on this page you'll find resources and videos to help and inspire you.

Welcome to our page about Sports and Activity

Sports and activity can really help support your diabetes management and evidence shows that keeping active is hugely beneficial when trying to keep blood glucose levels within a healthy range.

On this page you'll find resources and videos to help and inspire you.

We hope you find this page helpful.

Different Types of Exercises Explained

Different Types of Exercises Explained

How To Manage Active Holidays

How To Manage Active Holidays

A Guide To Exercise And Type 1 Diabetes

A Guide To Exercise And Type 1 Diabetes

Do 60 Minutes of Exercise or Activity Everyday

Do 60 Minutes of Exercise or Activity Everyday